Bake up healthy comfort food with this super easy and super delicious lower sugar Banana Bread. It’s so easy, so good, and is a perfect breakfast or snack to share with the kids.

baked-lower-sugar-banana-bread

Lower Sugar Banana Bread

Whenever we need a steady supply of healthy comfort food, this banana bread is our favorite easy option. Usually we have a few overripe bananas sitting around by the end of the week and this comes together in minutes. I can even make it when I’m a little bleary-eyed in the morning!—and we all love it.

This contains ½ cup of sugar, which is ½ cup less than standard banana bread recipes. This allows the flavor of the bananas to shine through, creates the texture you expect from a banana bread recipe, and reduces the amount of added sugar. I love tweaking classic recipes to be a little less sweet so we can taste all of the flavors, not just overt sweetness.

We love it slightly warmed up or toasted. YUM. This is a great weekday breakfast, it packs well as travel food, and is a perfect addition to a freezer stash or meal train.

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Ingredients You Need

Here’s what you’ll need to make this recipe so you know what to have on hand and ready to go.

ingredients-in-lower-sugar-banana-bread
  • Unsalted butter, melted and slightly cooled: You can melt this first, then gather the rest of the ingredients so it cools a bit.
  • Mashed very ripe bananas: The more brown spots the bananas have, the better the flavor and natural sweetness will be.
  • Eggs: Large eggs add structure and tenderness to this quick bread recipe.
  • All purpose and whole wheat flour: Using half and half of each flour adds some extra nutrition but keeps the bread light and fluffy.
  • Sugar: A modest amount of sugar creates the texture you expect from classic banana bread, but allows the banana flavor to shine through.
  • Baking soda: Check to make sure your baking soda is fresh as it’s key for the bread cooking through and rising properly.
  • Cinnamon, vanilla, and salt: Round out the flavors nicely.

TIP: I like the mix of half all purpose flour and half whole wheat, but you can use just all purpose flour if that’s what you have.

Ingredient Substitutions

  • Dairy-free: Use melted coconut oil or plant-based butter in place of the regular butter.
  • Gluten-free: Use a 1:1 style of baking mix in place of the wheat flours.
  • You can use coconut sugar if you prefer.
  • Use all whole wheat flour or all all purpose. If you use whole wheat, it may be done a little earlier. If you use all purpose exclusively, it may take a few more minutes.
  • Stir in a handful of chocolate chips or sprinkle some on top if you’d like.

Step-by-Step Instructions

Here’s a look at how to make this easy banana bread so you know what to expect. Scroll down to the bottom of the post for the full information.

how-to-make-lower-sugar-banana-bread-step-by-step
  1. Gather the ingredients. Melt the butter and mash the bananas.
  2. Stir together the wet ingredients.
  3. Stir in the dry ingredients.
  4. Add to the pan and bake!

TIP: Melt the butter first so it has a chance to cool while you mash the bananas.

banana-bread-in-pan

How to Store Banana Bread

Store any leftovers, once fully cooled, wrapped in plastic wrap and stored in an airtight container at room temperature for 3 days, in the fridge for 5 days, or freeze slices, once cooled, and freeze in a zip top storage bag with as much air removed as possible for up to 6 months.

Thaw in the fridge or at room temperature.

Wrapping the slices in plastic helps retain the moisture, though you can also just store in a container and plan to warm or toast to serve.

lower-sugar-banana-bread-slices

Best Tips for Success

  • Serve chilled or slightly warmed or toasted. (If it’s been a few days and the bread is getting a little dried out, toast it!)
  • Use all all-purpose flour if desired.
  • Add ½ cup chocolate chips to the batter if desired.
  • Mash the bananas very smooth with a fork or a potato masher. (This is a good step for the kids to help with!)
  • Cut the bread into slices or cubes for younger kids.
  • Spread on some all fruit jam, a thin smear of nut butter, or cream cheese if desired.

If you try this recipe, I’d appreciate it so much if you leave a comment and give it a star rating!

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baked-lower-sugar-banana-bread

Lower Sugar Banana Bread (SO Good!)

Be sure to use super ripe bananas—the more black and brown spots, the better the flavor and sweetness will be!—for the best results here. Adapted from The Salty Marshmallow
4.99 from 196 votes
Prep Time 10 minutes
Cook Time 55 minutes
Total Time 1 hour 5 minutes
Cuisine American
Course Breakfast
Calories 312kcal
Servings 8

Ingredients

  • 1/2 cup unsalted butter (melted and slightly cooled; 1 stick)
  • 1 1/2 cups mashed very ripe bananas (about 3 large)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 cup all purpose flour
  • 1 cup whole wheat flour
  • 1/2 cup sugar
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
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Instructions

  • Preheat the oven to 350 degrees F and grease a 9×5-inch loaf pan with nonstick spray. (I use classic Pam.)
  • Add the butter, bananas, eggs, and vanilla to a large bowl. Stir to combine.
  • Stir in the flours, sugar, baking soda, cinnamon and salt.
  • Pour batter into the prepared pan and smooth the top with a spatula so it’s even. Bake for 55-60 minutes or until golden brown and a cake tester inserted into the center comes out cleanly.
  • Cool in the pan for 5 minutes, then remove from pan (carefully) and let cool on a wire rack completely.
  • Slice and serve.

Video

Notes

  • Store any leftovers, once fully cooled, wrapped in plastic wrap and stored in an airtight container at room temperature for 3 days, in the fridge for 5 days, or freeze slices, once cooled, and freeze in a zip top storage bag with as much air removed as possible for up to 6 months. Thaw in the fridge or at room temperature.
  • Serve chilled or slightly warmed or toasted. (If it’s been a few days and the bread is getting a little dried out, toast it!)
  • Use all all-purpose flour if desired.
  • Add ½ cup chocolate chips to the batter if desired.
  • Mash the bananas very smooth with a fork or a potato masher. (This is a good step for the kids to help with!)
  • Spread on some all fruit jam, a thin smear of nut butter, or cream cheese if desired.

Nutrition

Calories: 312kcal, Carbohydrates: 45g, Protein: 5g, Fat: 13g, Saturated Fat: 8g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Trans Fat: 1g, Cholesterol: 79mg, Sodium: 287mg, Potassium: 233mg, Fiber: 3g, Sugar: 18g, Vitamin A: 449IU, Vitamin C: 4mg, Calcium: 22mg, Iron: 2mg
Tried this recipe?Rate in the comments and tag @yummytoddlerfood on IG!

This post was first published December 2020.

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4.99 from 196 votes (127 ratings without comment)

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Comments

  1. 5 stars
    Wow. I was skeptical when I saw how thick the batter was. But it turned out wonderful! I cooked for 55 mins, I placed some foil on top around 45 mins to prevent overbrowning, and the top even appeared a little dry so I was worried. But as soon as I cut into it I could see it was perfectly moist. It is a little more dense, not as cake-like, but I like that (was not dense + dry; sort of like pound cake). Love that my family is getting a little more nutrients! Thank you for another recipe in our family’s rotation!

  2. I used 6 cups of all purpose for a triple batch and I feel like it’s too much flour, super dense but the flavor was ok

  3. 5 stars
    My favourite go-to for a yummy snack!
    I have a dairy sensitive toddler and this recipe holds up so well with substitutions for both the dairy (olive oil or plant based butter) and for the sugar (maple syrup, honey, brown sugar) and it’s a hit every time. I’ve made this so much I have it memorized! 10/10

  4. 5 stars
    I go back to this recipe time and time again! I’m going to use it for my child’s preschool class snack but make non diary substitutions (coconut oil and an Bob’s Red Mill egg replacer) for children with allergies. Most of the time, I follow the recipe as is, and it is wonderful!

  5. 5 stars
    Is there 18g of sugar per slice or overall for the loaf? If it’s per slice, could you recommend adjustments for a lower amount of added sugar? Thank you! We’ve made it twice and it’s so delicious.

  6. 5 stars
    A keeper! Of course I subbed a few things: no sugar!, half a stick of butter and 4oz of unsweetened applesauce, 4 total bananas (because they were all very ripe), I measured with my heart for cinnamon, as well as nutmeg and cloves, and added walnuts on top. Thanks for the yummy breakfast/snack recipe!

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