Easy Baby Omelette
Use this super simple technique to make a nutritious Baby Omelette for your little one. This works as a baby-led weaning food or a finger food, either plain or with add-ins. So versatile!
Servings: 1 -2
Calories: 99kcal
Equipment
- Greenpan Nonstick Pan
Ingredients
- 1 teaspoon unsalted butter (or olive oil)
- 1 egg
- Shredded cheese, cooked minced broccoli, cooked roasted sweet potato or other cooked veggies (optional)
Instructions
- Add the butter or oil to a small nonstick pan or cast iron pan over low heat. Tilt the pan to coat it with the butter or oil.
- Crack the egg into a small bowl and beat with a fork for about 30 seconds.
- Add the egg to the pan, tilting the pan so the egg coats the bottom of the pan in a very thin layer. It will cook very quickly, usually in 2 minutes. Look for the top of the egg to appear matte and cooked.
- Add any toppings to one side of the omelette in a thin layer.
- Use a silicone spatula to fold over the plain side onto the side with the toppings. Fold over again to make a triangle.
- Remove from the pan, then cut into strips to serve as a baby-led weaning food or into little pieces to serve as a finger food.
Notes
- Store leftover baby omelette in an airtight container in the fridge.
- Serve in strips as a baby-led weaning food or cut into small pieces to serve as a finger food.
- Add cooked, minced vegetables such as broccoli, bell pepper, sweet potatoes, mushrooms, or spinach.
- Add shredded cheese such as cheddar cheese, mozzarella cheese, or other desired cheese.
- Add a small amount of cooked and crumbled sausage, chicken, or tofu if desired.
Nutrition
Calories: 99kcal | Carbohydrates: 0.3g | Protein: 6g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 174mg | Sodium: 63mg | Potassium: 62mg | Sugar: 0.2g | Vitamin A: 363IU | Calcium: 26mg | Iron: 1mg