This Oatmeal Banana Bread is a total family favorite. Similar to baked banana oatmeal, it comes together in the food processor (or right in the pan)—and once cooled and wrapped, the bars store amazingly well in the fridge and freezer. It’s totally delicious for snack time or breakfast.

healthy banana bread

Oatmeal Banana Bread

This quick bread is soft, moist, and sweet— yet firm enough for little fingers to hold without it falling apart. But the thing I love most about this recipe? It’s so packed with nutrients and it tastes great. It’s a win-win. Plus, it’s just so easy to make, even if your kitchen is crazy with the kiddos running around!

We love this healthy banana bread for snacks or breakfast because it’s really good with coffee or milk.

I find that baking this banana bread in an 8×8-inch pan ensures that the whole thing cooks evenly and in about half the time as a standard loaf pan. That means you can spend less time waiting for the oven timer and more time enjoying your life. Plus, the recipe comes together in the food processor, so it’s easy to mix up, even with kids underfoot.

(You may also like my classic take on a Banana Bread loaf and this Baked Apple Oatmeal version.)

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Ingredients You Need

To make this banana recipe you’ll need to have the following ingredients on hand.

ingredients in healthy banana bread on counter.
  • Very ripe bananas: You’ll want them to have brown spots to ensure the most flavor and natural sweetness.
  • Rolled oats: We use “old-fashioned” rolled oats here as the base of the bread. I love the texture this gives the final recipe, and it’s a yummy way to offer whole grains.
  • Eggs: Eggs help bind the bread together and add tenderness to the texture.
  • Butter (or nut butter): You can use melted unsalted butter or peanut butter or almond butter in this recipe to add moisture and beneficial fats.
  • Cinnamon: The flavor of cinnamon pairs so nicely with banana, so we use it here.
  • Baking powder and soda: The combination of these ensures that the bread bakes through and rises nicely.
  • Pure vanilla extract: A little vanilla enhances the rest of the flavors in the bread.
  • Maple syrup: I sweeten this banana bread with maple syrup, though you could swap in honey for kids over age 1 if you prefer.

TIP: If you’re looking for a banana bread or muffin without eggs, try my Sugar-Free Banana Muffins or these Vegan Banana Muffins.

Here’s a look at the simple process involved in making this banana bread recipe. Scroll down to see the full recipe at the bottom of the post.

Step-by-Step Instructions

Below is a preview of how to make this recipe so you know what to expect from the process. Scroll down to the end of the post for the specifics on the amounts and timing.

how-to-make-healthy-banana-bread-step-by-step
  1. Place the oats in the bowl of a food processor and grind.
  2. Add the rest of the ingredients and blend well.
  3. Pour into the prepared pan. (To do this without a food processor, use instant oats, mash the bananas right in the pan, and then stir in the rest of the ingredients.)
  4. Bake! Let cool fully in the pan before slicing and serving to make sure it holds together well.
healthy flourless banana bread

Flourless Banana Bread

The base for this banana bread recipe is ground-up rolled oats, but you can pick up a bag of oat flour if you want to skip that step. It’s easy to make gluten-free (just buy certified gluten-free rolled oats), and it has similar nutrition as oatmeal.

The bread is similar to baked oatmeal and is packed with fiber and complex carbohydrates to fuel the kids with balanced energy until the next meal or snack time rolls around. It also stays moist for days when stored in the fridge, so you can make this on the weekend and enjoy it throughout the week.

How to Store

You can keep this bread, once fully cooled, in an airtight container in the fridge for 3-5 days. You can also put half of the batch into a zip-top quart-size freezer bag and store it in the freezer for up to 3 months. Thaw the whole bag or one slice at a time overnight in the fridge or in 15- to 30-second bursts in the microwave.

Best Tips for Success

  • Use very ripe bananas with a lot of brown spots for the best flavor and natural sweetness.
  • We like the bread plain or topped with nut butter or with a simple frosting made with combination of maple syrup and cream cheese.
  • You can make this dairy-free by using nut butter, such as peanut butter or almond butter, instead of the butter.
  • You can make this gluten-free by using certified gluten-free rolled oats.
  • You can use honey instead of maple syrup (but avoid honey for babies under 12 months.)

I’d love to hear your feedback if you try this recipe, so please comment below and give it some stars!

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healthy banana bread

Oatmeal Banana Bread

This Oatmeal Banana Bread is a total family favorite. Similar to baked banana oatmeal, it comes together in the food processor (or right in the pan)—and once cooled and wrapped, the bars store amazingly well in the fridge and freezer. It's totally delicious for snack time or breakfast.
5 from 58 votes
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Cuisine American
Course Snack
Calories 117kcal
Servings 16

Ingredients

  • cups rolled oats
  • 3 cups sliced very ripe bananas (about 3 medium bananas)
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • ¼ teaspoon salt
  • 3 eggs
  • ¼ cup almond or peanut butter (OR melted and cooled butter)
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
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Instructions

  • Preheat the oven to 350 degrees F. Coat an 8×8-inch baking dish with nonstick spray.
  • Grind the oats in a food processor for about 30 seconds, or until they resemble a coarse flour.
  • Add the rest of the ingredients and process for about 1 minute, stopping to scrape down the sides of the processor as needed, until the batter is smooth.
  • (To do this without a food processor, use instant oats, mash the bananas right in the pan, and then stir in the rest of the ingredients.)
  • Pour into prepared pan, smoothing with a spatula. Bake for 25-28 minutes, or until the edges are golden and a cake tester inserted into the center comes out clean. Let cool in the pan before slicing. 
  • Serve chilled, at room temperature, or slightly warm.

Notes

  • To store: Place in an airtight container or storage bag in the fridge for up to a week or in the freezer for up to 3 months.
  • If you like coconut, you can sub ½ cup shredded unsweetened coconut for ½ cup of oats.
  • Increase the maple syrup to ¼ cup to make this sweeter.
  • Be sure to use very ripe bananas with brown spots for the best flavor.
  • You can add ½ cup of chocolate chips or blueberries to the top of the batter once it’s in the pan if you’d like.

Nutrition

Calories: 117kcal, Carbohydrates: 18g, Protein: 4g, Fat: 4g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Trans Fat: 1g, Cholesterol: 31mg, Sodium: 76mg, Potassium: 194mg, Fiber: 2g, Sugar: 5g, Vitamin A: 63IU, Vitamin C: 2mg, Calcium: 45mg, Iron: 1mg
Tried this recipe?Rate in the comments and tag @yummytoddlerfood on IG!

This recipe was first published June 2018.

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5 from 58 votes (36 ratings without comment)

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Comments

  1. Hi, the bread did not rise:( But then in the description, you mention using both baking powder and soda. However, the recipe card only lists baking powder. How much soda should I use?

  2. Hi, is this safe for baby led weaning? Baby is 7 months, I want to give her more variety. I will prob omit the maple syrup so there is additional sugar, but is the texture safe for BLW?

  3. 5 stars
    These are so delicious. My toddlers love them for breakfast. I also enjoy the very subtle peanut butter flavor.
    This will def stay in rotation. Thank you!!!

  4. 5 stars
    This was so simple and delicious! Thank you for this and all of your recipes. My family is and I are grateful for the simple, quick and healthy recipes you offer. Appreciate you!!

  5. 5 stars
    Looks great! Could the maple syrup/honey be left out or substituted for something else (e.g. more mashed banana or applesauce)?

  6. 5 stars
    Very good! I love that there’s almond butter in this and yet I can’t taste it. Perfectly sweet with 2 Tbsp maple syrup. Can’t wait to feed to my toddler. My husband and I have already had 1/4 of the pan on our own.

  7. Hi, is the measurement for the oats before or after its ground? Would the measurement be different if I use oat flour?

    1. It’s for before grinding, but it’s very similar if using oat flour so I’d do the same amounts

  8. 5 stars
    SO GOOD! I don’t have a food processor so I tried to mix it in my blender but it didn’t all fit. Ended up working out fine though, just had to mash the rest of the bananas and mix it all in a bowl. Next time I’ll just grind the oats in the blender, mash the bananas and mix it all in a bowl. I used two loaf pans and put chocolate chips in one for me, none in the other for my 16 month old 🙂 will definitely be making this again. Thank you!!

  9. 5 stars
    Omg so easy and delicious! Best for road trips with my 16 month old and mom and dad love them too! We added blueberries and omg yummmm!

    1. I haven’t tried that but if you can grind them up very finely I think it would likely work the same

      1. 5 stars
        Super easy to make. I make it on friday afternoon and lasts me 4 to 5 days. I usually give my son a bread toasted with almond butter for breakfast on Saturday!

  10. 5 stars
    Hi! If I’m needing to make this for grown up toddlers on occasion would this come out nicely in a loaf pan?

    1. I haven’t made it in a loaf pan so I can’t say for sure but it works well in an 8×8 inch pan for any age:)

    1. I haven’t tried it that way but you certainly could give it a shot. It may be done a few minutes sooner so test the center with a toothpick or cake tester—you’d want it to come out mostly clean.

  11. I wonder if I could double this and bake it in a 9×13 pan? How would that affect the baking time? My whole family loves these and I’d like to be able to make more at once!

    1. I think that would work and the timing would be in the same general range—maybe 4-6 minutes longer? Look at the center and you should be able to see if it’s done as it will look soft and gummy and then start to firm up. Check it with a cake tester or tooth pick to be sure it’s done (you want either to come out cleanly). I’d love to know how it works if you try it that way!

  12. 5 stars
    Great receipe, my little one absolutely loved it. My first time at making bread and it was super easy! I would love to put some spinach or Kale in this recipe, can you tell me how I could do this? Thank you

    1. I’m so glad! To add spinach or kale, I’d blend 2 lightly packed cups with the eggs in a blender first until super smooth, then add it to the rest of the ingredients. (And obviously doing this will turn the bread bright green:)

  13. 5 stars
    I made it substituting 1/4 cup applesauce per egg, it came out pretty good, thick and moist. I frosted it with a mix creame cheese and maple syrup as suggested plus sprinkles on top. It was yummy!, my toddler liked it! I will make it again.

    1. I’m going to use the Bob’s Red Mill Egg Replacer mix. I bet it’s been on amazon if you can’t find it at a store near you. It works wonderfully in any baking recipes for eggs. (We’re vegan and sometimes I veganize recipes)

    2. Yes u can! I just made it without eggs. Just sub 1/4 cup of apple sauce per egg so 3/4 cups of appleeauce. Dont forget the baking powder, my bread came out thick and moist!

  14. I only have 2 ripe bananas on hand. How can I adjust your recipe? I really want to try to make this and see if my toddler likes it. I know I will! ?

      1. Ok so I managed to have a stress-free trip to the grocery store and get another ripe banana. I just made it this morning and it’s delicious! My daughter’s eating some of it now and asked for another piece ?. Thank you!

  15. Would it be possible to share your icing idea? Im keen to use your lovely recipe to make a Postman Pat cake but think I will probably need an icing to put between the cake and the fondant icing? Thank you!

  16. Would coconut oil work to replace the nut butter? My kid’s aren’t allowed to take nut snacks to school because of allergies so looking for a healthy substitute. Thank you!

    1. For regular muffins, it will likely be around 18-22 minutes. Check them with a cake tester inserted into the center. You want it to come out cleanly.

  17. In the description you mention 2tbsp maple syrup but the ingredients state 1tbsp maple syrup. Will it still taste nice for the kiddies at 1tbsp?

    1. You could try quinoa or rye flakes if those options might work. I’ve not made this with those options, so the baking time might be slightly different—just use a cake tester inserted into the center until clean as your guide.